Reflexology is a very simple therapy which can have amazing results. It is based on the theory that various areas of your feet known as ‘reflexes’, appear to have a direct relation to corresponding areas of your body.

Suitable for all ages, many people use Reflexology as a way of relaxing the mind and body and counteracting stress.

Reflexology is a gentle, holistic therapy which may encourage your body to heal itself, treating the whole person not just your prevailing symptoms.

Reflexology is the technique of applying gentle pressure to reflex areas on the feet to stimulate the body’s own healing process thereby aiding your body to recover naturally, bring about a state of deep relaxation and to restore, maintain and promote good health.

The reflexes are incredibly specific and through touching them an experienced therapist may detect even the smallest imbalance in any of the systems of the body; working on these points may affect the corresponding organ or system of the body.

Member of the Association of Reflexologists.

Member of the Association of Reflexologists

I will use my knowledge, experience and sensitivity to decide which reflexes need extra work and how much pressure to use on them to bring the systems back into balance and achieve optimum health.
Reflexology is now recognised as a well established, natural and effective complementary therapy which can assist alongside orthodox medicine.

The possibilities for reflexology in the future are vast, and it is a very exciting time for this wonderful therapy. I hope that one day it will be as accepted as acupuncture and respected by more of the health professionals as more of its benefits are realised, although interest is now increasing quickly….

What is Reflexology?

Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.

Check out our latest blog posts about Reflexology

Association of Reflexologists
Verified Reiki Practitioner with the Reiki Council
UK Reiki Foundation
Excellence in Reflexology
CNHC member