Holistic Therapies

Holistic Therapies refers to any Complementary Therapy that treats the whole person. You consist of mind, body, spirit and emotion and the therapies I offer at Creating Balance are designed to bring you back to the best you can be in all of these areas. Through extensive training and years of practice I combined therapies to suit your needs at the moment in time you come to me. Please feel free to choose a single therapy, a combination of therapies or have a chat about what is best for you right now.

Aromatherapy

Aromatherapy is the use of plant essential oils for therapeutic purposes.

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Indian Head Massage

Indian Head Massage has been used around Asia for more...

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Massage Therapy

Massage therapy involves the rubbing and kneading of soft tissues....

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Reflexology

Reflexology is a very simple therapy which can have amazing results....

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Indian Head Massage

I booked in for an Indian Head Massage with Jan. She was amazing from the warm welcome to the bye. She made sure I was comfortable throughout the treatment and it felt amazing. I can highly recommend her expert hands. I have already booked in for another treatment with… Read more “Indian Head Massage”

Jan K

lovely lady

Down to earth, lovely lady who makes you feel at ease straight away. Makes a lovely brew… Read more “lovely lady”

Kay M

So relaxing

I had a session with Jan for reiki today. She made me feel so comfortable the whole time she is so lovely. The session itself was very relaxing and I would love to have another session. Thank you… Read more “So relaxing”

Kelly Chesters

Simply the best

Simply the best. Jan is warm and welcoming and a wise wise… Read more “Simply the best”

Linda Cannon

..treatment room is amazing…

I had a lovely Reiki treatment with Jan. Her treatment room is amazing! I felt relaxed from the moment I walked in and am so impressed I am even training to do Reiki with Jan. Thank… Read more “..treatment room is amazing…”

Anna Pluck

Reiki and Reflexology

Had a lovely Reiki & Reflexology treatment today. Felt so relaxed I fell asleep! Feel amazing after the treatment with my pain levels reduced greatly. I would highly recommend Jan is very professional and I felt at ease throughout the… Read more “Reiki and Reflexology”

Jennie Reay

Reflexology

Jan at Creating Balance is the most wonderful, caring and approachable therapist. She has been helping my son with Reflexology and honestly has made him feel so welcome and relaxed. His anxiety is reducing and his sleep patterns are improving. Thank you Jan. Can’t recommend her highly… Read more “Reflexology”

Helen McCoy

Helped with recovery

Had reflexology after running a half marathon, it really helped with my recovery. Reiki and reflexology have also helped with my sleep. Would definitely… Read more “Helped with recovery”

rob griffin

Fantastic

I’ve been going to Jan for a few years, she saw me through chemotherapy and a stem cell transplant; from reflexology to a back massage both were fantastic and helped me so much with anxiety and stress. I’ve been to very few places since Covid but I felt so safe in her treatment room as… Read more “Fantastic”

Joan McBride

Amazing

Jan is an amazing lady and therapist. She tailors the appointment to you and I’ve never felt more relaxed than after my appointments with Jan. Highly recommend her to… Read more “Amazing”

Sameeta Gahir